• Home
  • News & Events
  • Healthcare News
888-621-HAND (4263)
Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon
  • About
    • Dr. Jafarnia
    • Curriculum Vitae
    • Our Staff
  • Injuries & Conditions
    • Hand
    • Wrist
    • Elbow/Forearm
    • Shoulder
  • Treatment Options
    • Minimally Invasive
    • Surgical
    • Non Surgical
  • Therapy
    • Hand Therapy
    • Hand Therapists
  • Patient
    • Stories & Testimonials
    • Patient Reviews
    • New Patient Form
    • Tools & Resources
    • Protocols
    • Privacy & Disclaimer
  • Contact
Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon
  • About
    • Dr. Jafarnia
    • Curriculum Vitae
    • Our Staff
  • Injuries & Conditions
    • Hand
    • Wrist
    • Elbow/Forearm
    • Shoulder
  • Treatment Options
    • Minimally Invasive
    • Surgical
    • Non Surgical
  • Therapy
    • Hand Therapy
    • Hand Therapists
  • Patient
    • Stories & Testimonials
    • Patient Reviews
    • New Patient Form
    • Tools & Resources
    • Protocols
    • Privacy & Disclaimer
  • Contact
Aug 23

An Orthopedic Surgeon Says These Are the Best Sneakers for Your Ankles

  • August 23, 2022

Whether you’re walking to work, going for a run, or taking a quick lunchtime stroll around the block, your sneaker choices matter. Some athletic shoes are designed to keep knee pain away, while others help mitigate any discomfort in your feet. But if your ankles tend to be a weak point for you (and you’re not alone: ankle sprains are one of the most-common, recurrent lower-body injuries), we asked an orthopedic surgeon to name the best sneakers for ankle support.

If your ankles tend to feel a little wobbly and unstable, you need to look for a few qualities in a shoe, says Korsh Jafarnia, MD, an orthopedic surgeon at the Methodist Center for Orthopedic Surgery and Sports Medicine at Houston Methodist. “When looking for running shoes for an unsteady ankle, you need to find a pair that’s stable on the outside, the lateral side. If a shoe is firm laterally, it’s less likely to allow your foot to collapse to the inside and can help prevent lateral ankle sprains,” says Dr. Jafarnia. He adds that arch support is also key for improving ankle stability.

Read entire article here

Comments are closed.

CATEGORIES

  • Awards
  • Health & Safety
  • Healthcare News
  • News & Events

Links

  • Dr. Jafarnia's Youtube Channel

Dr. Korsh Jafarnia
Houston Methodist Hospital – Memorial City/Spring Valley
Houston Methodist Orthopedics & Sports Medicine

9090 Katy Freeway, Suite 201
Houston, TX 77024

Houston Methodist Hospital – Medical Center

6445 Main Street, Suite 2500
Houston, TX 77030

Office: 832-522-BONE (2663)
Toll Free: 888-621-HAND (4263)

Contact Dr. Jafarnia

Houston

Recent Blog Post

  • Houston Methodist Minutes with Dr. Jafarnia – Wrist Injuries
  • An Orthopedic Surgeon Says These Are the Best Sneakers for Your Ankles
  • Dr. Jafarnia to care for the Houston Texan’s hand, wrist, elbow injuries in the 2022 – 2023 season
  • Modern Luxury Magazine’s Inaugural Medical Guide Highlights Castle Connolly Top Doctors, Features Korsh Jafarnia MD
Korsh Jafarnia, MD, Hand & Upper Extremity Surgeon – Houston, Texas