Waking up with numb, tingling, or “pins and needles” sensations in the hand can be frustrating, especially when it keeps interrupting sleep. Many people immediately think of carpal tunnel syndrome,... read more →
Hand and wrist pain can make everyday tasks feel harder, especially when symptoms affect gripping, typing, lifting, writing, or sleeping comfortably. While surgery may be needed for some conditions, many... read more →
Hand arthritis can begin with small changes that are easy to explain away at first. Stiff fingers in the morning, aching after gripping, or soreness around the thumb may seem... read more →
Wrist pain after a weekend game, workout, or home project can be easy to dismiss at first. For many active adults, a sore wrist may seem like a simple sprain,... read more →
Yes, wearing a weighted vest can help increase bone density. “Wearing a weighted vest while exercising increases bone formation and decreases bone resorption,” explains Dr. Korsh Jafarnia, chief of Houston Methodist... read more →
Carpal Tunnel Syndrome (CTS) is a condition that resonates with many, from office workers to craftsmen, due to its prevalence in activities involving repetitive hand motions. While the basics of... read more →
As the Houston temperature drops and winter sets in, our bodies must adapt to the changing weather conditions. While many of us focus on keeping our bodies warm with layers... read more →
Dr. Korsh Jafarnia discusses various types of wrist injuries and fractures in a radio segment with Houston Methodist.
Carve out some holiday fun without increasing hand injury risks. Watch important safety tips on pumpkin carving to avoid hand lacerations that hand specialists frequently see this time of year.... read more →
'Tis the peak of hunting season. Hunters far and wide have successfully exempt themselves from Holiday gatherings to pursue their passion. Given this feat, we want to ensure optimal success... read more →
