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Houston Hand Surgeon – Korsh Jafarnia, MD Houston Hand Surgeon – Korsh Jafarnia, MD
  • About
    • Dr. Jafarnia
    • Curriculum Vitae
    • Our Staff
  • Injuries & Conditions
    • Hand
    • Wrist
    • Elbow/Forearm
  • Treatment Options
    • Minimally Invasive
    • Surgical
    • Non Surgical
    • Hand Therapy
    • Hand Therapists
  • Patient
    • Stories & Testimonials
    • Patient Reviews
    • New Patient Form
    • Tools & Resources
    • Protocols
    • Privacy & Disclaimer
  • Our Blog
    • Healthcare News
    • News & Events
    • Awards
    • Health & Safety
    • Podcast
  • Contact
Mar 16

Just 45 minutes of exercise a week can benefit older adults with arthritis

  • March 16, 2016

A recent study reports that engaging in physical activity can reduce pain and help to maintain mobility and independence for older adults with arthritis, but current exercise recommendations are often unachievable for this population. Now, however, a new study finds that exercising for just 45 minutes a week is enough to reap the benefits.

Source: Medical News Today

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Dr. Korsh Jafarnia
Houston Methodist Hospital – Memorial City/Spring Valley
Houston Methodist Orthopedics & Sports Medicine

9090 Katy Freeway, Suite 200
Houston, TX 77024

Houston Methodist Hospital – Medical Center

6445 Main Street, Suite 2500
Houston, TX 77030

Office: 832-522-BONE (2663)
Toll Free: 888-621-HAND (4263)

Contact Dr. Jafarnia

Houston

Recent Blog Post

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Korsh Jafarnia, MD. Houston's Premier Hand Surgeon