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Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon
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Korsh Jafarnia, MD – Board Certified Hand Surgeon Korsh Jafarnia, MD – Board Certified Hand Surgeon
  • About
    • Dr. Jafarnia
    • Curriculum Vitae
    • Our Staff
  • Injuries & Conditions
    • Hand
    • Wrist
    • Elbow/Forearm
    • Shoulder
  • Treatment Options
    • Minimally Invasive
    • Surgical
    • Non Surgical
  • Therapy
    • Hand Therapy
    • Hand Therapists
  • Patient
    • Stories & Testimonials
    • Patient Reviews
    • New Patient Form
    • Tools & Resources
    • Protocols
    • Privacy & Disclaimer
  • Contact
Aug 12

Gymnastics Injury Prevention

  • August 12, 2021

Gymnastics is a rigorous sport, requiring long hours of practice and complex physical movements. In addition to the weight-bearing stresses placed on the upper body during many gymnastic moves, the countless twists, flips, and landings put gymnasts at risk for injury.

Some of the more common upper body injuries include overuse of the tendons that support the shoulder, elbow dislocations, cartilage injuries, and gymnast wrist (inflammation of the growth plate).

Fractures, sprains, and strains frequently occur in the lower body, most often affecting the knees and ankles. The bends and twists required in many gymnastics movements can lead to lower back injuries, including stress fractures.

Several strategies can help to prevent gymnastics injuries, from vigilant spotting to properly maintained equipment. Read more.

Source: OrthoInfo

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Dr. Korsh Jafarnia
Houston Methodist Hospital – Memorial City/Spring Valley
Houston Methodist Orthopedics & Sports Medicine

9090 Katy Freeway, Suite 201
Houston, TX 77024

Office: 832-522-BONE (2663)
Toll Free: 888-621-HAND (4263)

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Korsh Jafarnia, MD, Hand & Upper Extremity Surgeon – Houston, Texas